The Truth About Aphrodisiac Foods and Libido

Everyone wants to enjoy sex throughout their life but this is not possible because as age processes, libido decreases which affects their love making performance and stamina. There are certain food, drinks and herbs which stimulate sexual desire and activity for the longer age. They are called aphrodisiac foods.

Since thousands of years, people all around the world have tried different substances, internal and external, to enhance sexual response. Substances considered aphrodisiacs have varied from shilajit (Mineral pitch) to the powder derived from dried beetles, cherry, to chocolates which contain stimulants. These aphrodisiacs have been used as sexual stimulators, potency aids, or the means for getting in the mood.

There are a number of aphrodisiac foods to stimulate sexual desire, intensify sexual pleasure and favor potency or efficiency in the sexual act. A number of sex guides and books describe not only the various dishes which promote sexual stimulation, but their preparation and ingredients.

People from different places believe in specific special foods and preparations which have erotic effects and increase potency. There are abundant of foods that excite libido. Meat is generally believed The Lost Book of Herbal to be stimulating. Eggs are supposed to increase the production of spermatozoa. Fish is also regarded as stimulating.

Vegetarians believe that beetroots, carrots, dates and turnip have aphrodisiac properties. Condiments like cinnamon, saffron, vanilla, pepper, peppermint, ginger, fennel, etc. are regarded as stimulating. Some people mix fennel juice with milk, honey, sugar and licorice for an aphrodisiac.

Chocolate is also considered as aphrodisiac. Color, light, aroma and flowers are also used to alleviate mood. Aromatherapy is very helpful in setting romantic mood and brings harmony to your intimate moments.

Foods like black beans, kidney beans, green leafy vegetables and whole grains are good for both kidneys and sexual energy. Pumpkin and sunflower seeds, oysters and asparagus are regarded as the love foods.

There are number of herbs that have libido enhancing property. Damiana, Muira Puama, Sarsaparilla and Lecithin are powerful herbal aphrodisiacs. Mucuna pruriens is one of the potent herbs for men and women. It is traditionally combined in many popular herbal rejuvenating supplements with Ashwaganda, Shativari, and Amalaki.

If you are lacking love making stamina, weakness, low libido, premature ejaculation or erectile dysfunction, herbal male enhancement supplement with powerful herbal composition will help you restore your lost energy. It increases testosterone production, increase semen volume and alleviate mood.

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