Are you concerned about your appearance? Are you one of those who has woken up and looked at yourself in the mirror, you think “oh my god, my skin looks awful” and you pull, tug and rub your fingers across your face to bring some vitality back into it. Do you feel that your skin is so worn and tired that the only way to make it look better is to undergo significant face procedure?

If you want to maintain youthful and fresh looking skin, there are a variety of ways you can do it without spending a fortune on devices or specially designed anti wrinkle creams Masöz and products for facial use. It is possible to rev up your tired skin and lessen wrinkles by applying a gentle massage to your face.

The body is very responsive to touch that is positive and loving. If you give yourself an exfoliating facial massage, you are sending an important signal to the brain. the end result is skin that appears more energetic, youthful and fresh.

If you’ve never had or had an e-facial, you’re going to be in for a indulgence.

Shake your hands and slam down your arms , and then settle down to go to the fitness center!

10 Simple Massage Tips to Youthful Looking Skin

The following 10 simple massage techniques can be performed anytime during the day whenever you are feeling stressed and need to give yourself a quick boost up. If you’re able to do it, the first thing in the morning can be an ideal time to get up and exfoliate your skin or at night, an easy facial massage can help to relax and soothe prior to bed.

If you are able, try to drink a glass of warm water prior to sitting in a comfortable, quiet spot. If that’s not possible then turn off your computer and turn off your mobile. While you’re giving yourself a facial massage, focus on your breath and take a deep breath slow and deep throughout your massage.

  1. Relax and gently rub your palms together for about 30 minutes. Put your warm palms on your face , placing your fingers resting on your forehead, and the heels of your hands over your cheeks. Relax your eyes, close your shoulders and take a deep breath in , and then slowly exhale. Repeat this 3 to five times. This will help you relax and let your mind go.
  2. Next. Slowly and gently pull your fingers towards your ears . Place your fingers on your temples, right along and beneath the hairline. Breathe deeply in and out by rubbing your nostrils 3 to five times, then relax your shoulders.
  3. Press your fingertips gently into the area on the outside edges of your eyes. By using small circular movements, gently massage the area creating 5-10 small circles both ways. This can ease eye tension.
  4. Move your fingers gently across the nose bridge. Concentrate on breathing deeply while you do this.
  5. Close and open your mouth, and then create a long aah Ooh, Eeee, Uu sound. In small circles, gently apply your middle and index fingers over your cheeks and around your mouth. This helps to strengthen your jaw and assists in preventing wrinkles appearing within your mouth.
  6. Utilizing the back fingers, lightly stroke under your chin and around your throat.
  7. Utilizing your thumbs and knuckles of your index fingers , pinch close to your bone along your jaw line all the way to your ears. Again this will help to strengthen your jaw muscles , and also strengthens and toned to avoid the sagging chin.
  8. Begin walking slowly and then pull your fingers in your ears and gently stroke your earlobes This exercise will stimulate and revitalise you.
  9. Softly slide your fingers under your eyes , and then press gently on your eyebrows.
  10. Then, put the palm of your head and slowly alternately stroking your forehead starting from to the tip of your nose, to the hairline, and then over your head. Relax your eyes, and concentrate on taking a few deep breaths while doing this. Place your hands on your lap and enjoy the feeling of peace and peace that flow over you. If you consistently practice these easy facial massage techniques, you’ll improve your complexion and, over time, have more youthful and more youthful looking skin. The best part is that you’ll get a radiant glow immediately and feel energized and calm.

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