Collagen is present in about 75% of the skin and is responsible for an attractive, youthful appearance. It is a naturally occurring protein which gives the structure, firmness, and support to our bodies, not only the skin. It is the main connective tissue of our bodies comprising about 25% of our muscle tissue. Collagen is a skin-plumping substance and prevents wrinkling. Collagen makes up a large portion of our cartilage joints and muscles. It is often called the glue that holds our bodies together.
As we grow older collagen depletes and we may begin to notice that our skin isn’t looking quite so young anymore and joints becoming less mobile, and perhaps becoming stiffer at times. best collagen supplements walmart The decline in collagen begins at around the age of 25 years old. age when we start to produce less collagen ourselves and as we further age the loss of collagen increases.
Introduce collagen to our bodies is one approach to try to slow or reverse this aging process. Some opt for facial injections of collagen to prevent wrinkles. Bovine collagen is usually employed for this. It is able to plump the skin for a couple of months, but it eventually gets metabolized by our bodies and so the procedure needs repeating. If the procedure isn’t performed correctly, the patient could be left with a bloated or distorted face. I am sure we can easily think of several examples. A less intrusive method of skincare is collagen supplements. Collagen supplements not only help the anti wrinkling of our skin but also help our joints. But you should choose wisely. You may not always be receiving the quality or type of collagen you think you’re receiving.
Points to Consider in deciding on the right Collagen Supplement
There are two main points to be considered when choosing an collagen supplement.
- How Pure is the Collagen? There are two main sources of Collagen, Bovine derived collagen and Marine from which collagen is derived. Marine derived collagen can be approximately 60% more pure than Bovine collagen. It’s naturally more expensive than the cheaper alternative but it’s probably worth the cost. Cosmetics that are of the highest quality do not contain bovine collagen, for that reason but it could be present in lesser brands.
- What do you intend to use the Collagen for? Type 2 collagen is excellent for the joints therefore if joint health is your main concern then this is the one you should be looking for. It has no effect on the skin. The skin needs types 3 and type 7 collagen so for anti-wrinkling collagen supplements, ensure that it has those types. There are no less than 28 kinds of collagen in total. It is now possible to buy collagen supplements which blend type 2 collagen to help joints but also type 3 collagen , and type 4 collagen for healthier, more youthful looking skin. The best of both worlds. But again, look for a pure marine blend of collagen too so as to be sure that you’re getting a premium collagen.